Lemony garlic baked cod

I'm trying to lose the COVID-Fifteen lbs I've gained (more like 25...) so I'm adding more  healthier recipes to our dinner table. This is a simple and delicious recipe that I will use always moving forward: 

INGREDIENTS

• 4 pieces cod 
• 1 tsp sea salt
• 1/4 tsp ground black pepper
• 1 1/2 tablespoon melted butter
• 1 tablespoon olive oil
• 2 cloves garlic
• 2 tablespoons lemon juice
• 2 tablespoons parsley (chopped)

DIRECTIONS

1. Preheat the oven to 400 degrees
2. pat the fish dry
3. season with salt and pepper
4. Warm the butter and olive oil over medium-low heat and add the garlic. Cook until fragrant 1-2 minutes.
5. Remove from heat and add the lemon juice and parsley
6. Drizzle the butter mixture over each piece of cod. 
7. Bake for 12-14 minutes