Ten years ago, when I was pregnant with my first child, I basically went crazy and chased the rabbit down the information hole of healthy food and nutrition. My poor baby didn't have a grain of sugar until after his 1-year birthday party when I was mercilessly mocked by my entire family for making the world's worst cake. It was an apple-sauce sweetened cake with sugarless sour-cream icing that was just awful. Like, really really bad. My poor son wouldn't even touch it- no cute smash-cake pictures for me! It makes me laugh at my crazy-self to this day at how extreme I'd gotten.
Since that day, it been my mission to create kid-friendly recipes that are healthy/nutritious... yet wickedly delicious. This is a collection of my best recipes using whole-grains, organic ingredients and natural sweeteners like honey or maple syrup... oh and some that are so decadent that they just get a pass.
Since that day, it been my mission to create kid-friendly recipes that are healthy/nutritious... yet wickedly delicious. This is a collection of my best recipes using whole-grains, organic ingredients and natural sweeteners like honey or maple syrup... oh and some that are so decadent that they just get a pass.
chocolate chip cookie recipeEnjoy Nestle Toll House's original chocolate chip cookie recipe. In the era of pre-made cookie dough, these homemade classics stand out in authenticity and taste.
SIMPLE BUTTERMILKButtermilk's pretty pricey and I never seem to have it on hand when I need it. So I just make it! It's so simple.
almond milk I starting making plain almond milk with almonds and water only... but I've got two young kids and they were not having it. So I added some dates and vanilla and voila - they love it! This is so easy and cost effective.
MINI-PIZZAS IN CUPCAKE TINThis is a family-favorite dish that the kids love to help with. I usually buy pizza dough from Trader Joe's and make this an easy dinner night.
dOUBLE CHOCOLATE
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Lemony garlic codThis baked cod recipe is simple, incredibly healthy, and even more delicious. The creamy flavor of cod is perfectly partnered with the garlic, lemon, and parsley.
chicken and dumplings soupA recipe the entire family devours. This recipe gets top reviews- it's so comforting. As soon as it turns cold I bust this out and the crowds cheer.
CHICKEN BONE BROTHSlow-cook your own homemade organic chicken stock; it's rich in amino acids, collagen and minerals. Besides being insanely delicious, it's a fantastic cost-cutting kitchen hack.
glazed apple muffinsRun to your nearest apple orchard (or grocery store I guess) and stock up- once you make these muffins you'll never make another recipe again. Don't skip the glaze, it's what make these extra.
chicken & grapes in mustard creamThis recipe is pretty decadent but it's worth a little evening walk or extra work out to make up for the deliciousness that is this comfort food.
chicken avocado & mango saladThis is one of my favorite picnic lunches. Pair this with some white wine and fruit- YUM! I usually buy a rotisserie chicken (or make my own when I'm feeling motivated).
sourdough breadThe perfect loaf of sourdough bread only needs healthy "well-fed and ripe" starter + water, salt, and flour.
homemade vanillaOrganic homemade vanilla is as simple as two ingredients--vanilla beans and vodka. Soak for a few months and that's it! #MindBlown #PerfectGift
cornbread stuffingI'm a big corn bread fan and this makes the best Thanksgiving dressing ever. Don't leave out the water chestnuts, they add a crunchy texture that makes this recipe.
meaty chocolately chiliI always pair this ahhmazing chili recipe with my jalapeno cornbread muffins. I'm always happy when the weather turns cold as an excuse to make this recipe.
green bean casseroleThis is my father-in-law's favorite green bean casserole dish that he asks me to bring every Thanksgiving. It's a bit of work, so I always make it the day before Thanksgiving and it's so good, it's totally worth it.
beef adobo tacosThis is my family's favorite beef taco recipe. Make an taco bar and have family/friends build their own tacos.
Healthy Banana BreadAnytime bananas on the counter are starting to age, I cook this up. It's not chalk-full of sugar, so be prepared for a more naturally sweet flavor:
cream of mushroom soupI love making a big batch of homemade cream of mushroom soup and freezing it in ~10 ounch portions for future casseroles. Pair this with rice and chicken... dinner is served!
Lasagna from scratchMake the pasta, make the sauce, make the ricotta cheese, go all in on this one and be proud for the rest of your life. #LifeGoals
how to mill flourWhen you take a bite of your freshly baked bread that you made from grain - you'll basically die and go to heaven. Read all about it!
Halloween Sugar cookiesSugar cookie decorating is always a fun family activity. I make these cookies using organic/whole grain version recipes that make these slightly nutritious at least. The kids had a fantastic time!
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POP-OVERs or
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